Fizzy Baking Soda Hearts (Easy Valentine’s Day Science!)


Published: January 14, 2022 · Updated: February 22, 2024 by Sacha

If you’re looking for an easy Valentine’s Day activity to try with your toddler or preschooler, this fizzy baking soda heart experiment is sure to keep engaged… and it only requires minimal prep time and supervision!

Fizzing heart sensory bin with frozen hearts and pink cookies cutters.

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Out of all the science experiments you can do with young kids, baking soda and vinegar reactions are probably the coolest.

We’ve tried others, especially ones that only take a few minutes to set up. Our Magic Paper Towel Experiment, in particular, was a huge hit.

But there’s something really spectacular about seeing baking soda suddenly erupt due to a tiny drop of vinegar, and I don’t blame the kids one bit for wanting to see it happen again and again!

We happen to have four girls at home, and all of them love pink, glitter and hearts on any day of the year.

So with Valentine’s Day coming up, I knew I had to find a way to combine all of those things into an activity for them… and this seemed like the perfect solution!

Not only is this Valentine’s Day experiment toddler-approved, but it’s also fun for preschoolers and even older kids. It’s easy to set up, requires minimal supervision and has a taste-safe option for little ones who like to put everything in their mouth.

So if you’re looking for a low-prep activity to do at home or in your classroom for Valentine’s Day, why not give this one a try?

Required Materials

Here’s what you’ll need in order to set up this awesome fizzy heart activity for Valentine’s Day:

Supplies to make fizzy baking soda hearts.

How to Make Fizzy Baking Soda Hearts (Step-by-Step)

1. Combine Baking Soda & Glitter (Optional)

To make fizzing hearts, start by pouring some baking soda into a bowl, sprinkling some fine glitter on top of it and stirring with a spoon until combined.

Bowl of baking soda with glitter on top and mixed in (side-by-side).

I probably used somewhere between ½ cup and 1 cup of baking soda, but there’s no need for exact measurements and nothing will go to waste if you end up with any extra.

Note: If you don’t like glitter, or if you have young kids who like to put everything in their mouths, feel free to skip this step.

2. Combine Water & Food Colouring

Pour a few tablespoons of water into a small bowl and add a few drops of red and/or pink food colouring.

Small glass bowl with spoon and food colouring mixed into water.

3. Mix Baking Soda & Water

Slowly pour the water into the baking soda and glitter mixture, adding about one tablespoon at a time and stirring well between each addition.

Bowl filled with red liquid consisting of baking soda and water mixture.

Stop adding water once you see that all the baking soda is wet and the ingredients are well combined.

The amount of water you’ll need will depend on the quantity of baking soda you used, but again, it’s not an exact science—and if you feel you’ve added too much water, simply add a bit more baking soda to compensate!

4. Pour Mixture into Mould

Take out a silicone mould or ice cube tray with heart-shaped cavities and fill all the cavities with the baking soda mixture.

Silicone mould with heart-shaped cavities filled with red baking soda mixture.

If you have both, I recommend using a silicone mould. This will make it easier for you to pop out the baking soda hearts out once they’re frozen. (Just make sure you place the mould on a plate or cookie sheet before you start filling the cavities.)

If all you have is an ice cube tray, you should be able to use that too. Pop-out ice cube trays work best because they’ll make it easier to pop out the frozen hearts—we found a one at our local dollar store last year, so yours may stock them as well.

If you have any leftover baking soda mixture, it won’t get wasted! Simply place it in an airtight container until play time and you’ll be able to take it out again during step 7.

5. Pour Out Extra Water (Optional)

When you mix baking soda and water, the baking soda tends to sink to the bottom while any excess water rises to the top.

If that’s happens, there’s no need to worry—simply tilt your mould to let the excess water pour into the sink, and you’ll be left with nothing but wet baking soda, which is perfect for this activity.

You can also just leave it and you’ll end up with a layer of coloured ice on top of the baking soda. This isn’t a huge issue since you’ll be turning the hearts right side up to do the experiment and the ice will end up on the bottom.

5. Let Freeze

Place your mould or ice cube tray in the freezer for several hours or overnight, until the baking soda hearts are completely frozen.

Silicone mould with heart-shaped cavities filled with frozen baking soda hearts.

6. Prepare Cookie Cutters

When the baking soda hearts are fully frozen and you’re ready to set things up for your little one, it’s time to prepare the second component of this activity.

Place some heart-shaped cookie cutters at the bottom of a plastic container or bin and add one or two drops of food colouring inside each one. This will add a pop of colour to your heart eruptions.

Pink heart-shaped cookie cutter with drop of food colouring inside.

Once you’ve added the food colouring, cover the bottom of each cookie cutter with a layer of baking soda.

Pink heart-shaped cookie cutter with baking soda inside.

If you like, you can also top it off with fine red and/or pink glitter to give the baking soda reaction a little sparkle. This is totally optional and you can skip it if you’re not a fan of glitter or if you need this activity to be taste-safe.

7. Create Fizzy Heart Eruptions

It’s time to play! Pop a few frozen baking soda hearts out of the silicone mould or ice cube tray and place them all around the baking soda-filled cookie cutters.

Hand pushing frozen baking soda heart out of silicone mould.

Then, give your child a small container of vinegar and some droppers. (Larger droppers will create bigger eruptions.)

When they pour vinegar on the frozen hearts, the hearts will start to fizz and bubble.

Frozen baking soda hearts fizzing due to vinegar.

Likewise, if they pour vinegar into the heart-shaped cookie cutters, the contents will start to fizz and if you’ll end up with a colourful eruption of baking soda and food colouring!

Baking soda erupting inside heart-shaped cookie cutter due to vinegar.

For added fun, you can also add other ingredients to your Valentine’s Day sensory bin. In the spirit of keeping it taste-safe, I placed some red and pink Skittles on the bottom of the bin and added a little water to make the colours bleed.

Fizzy heart sensory bin with Skittles bleeding colour into water.

If you have any baking soda mixture leftover from when you were making the frozen hearts, you can also pour that into the bottom of the bin to create EVEN MORE baking soda and vinegar reactions! (You can also use it to make more hearts.)

Fizzing heart sensory bin with frozen hearts and pink cookies cutters.

Because we filled the entire mould, we ended up with lots of baking soda hearts. And since we didn’t use them all up the first time, we popped them out and have been storing them in a container in our freezer until the next time the kids feel like doing this activity. So much fun!

You can also adapt this experiment to pretty much any season or holiday simply by using different colours and moulds, so I’m sure we’ll be repeating it quite often.

Related Valentine-Themed Activities

Looking for more activities to do with your kids this Valentine’s Day? Check out these articles:

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